Wellness Series: Perimenopause and Menopause Cooking Workshop 09/27, 6-9pm

Are you or a loved one suffering from frustrating perimenopausal symptoms like brain fog, fatigue, hot flashes, boating, and more? While no eating pattern can stop the natural decline of hormone levels as women age, what you eat can play a very important role in managing symptoms.

During this hands-on workshop you will learn how to effectively manage your symptoms while enjoying nourishing, easy to prepare meals. Even though healing foods might not be a cure, it will radically change your life for the better. 

Tickets are NON REFUNDABLE. So in case of an unforeseen circumstances which prevent your attendance, you can gift your ticket to your friend.