Wellness Series: Gut Health: Sauerkraut and Kimchi Class 10/04, 6-8:30 pm

Adding fermented vegetables to your diet is an easy and delicious way to boost your gut health, improve digestion and nutrient adsorption. 

Discover the art of fermentation and learn how to make your very own probiotic-rich sauerkraut and kimchi using local organic produce.  Then you will roll up your sleeves and make your very own batch of delicious authentic sauerkraut and kimchi to take home.

Tickets are NON REFUNDABLE. So in case of an unforeseen circumstances which prevent your attendance, you can gift your ticket to your friend.